Exfoliating is very important to remove dead skin cells and make the skin silky smooth.
But when speaking with my clients they are either over exfoliating or not exfoliating at all.
To exfoliate correctly you can either use a exfoliating cream/gel, loofah or mitt with (you can make your own with oil and salt). Rub into the skin with light pressure you must mositurise after.
You should exfoliate two to three times a week. Do not over exfoliate the skin.